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New Year Resolutions

Getting What You Want in 2022

Articles by Karen Pfeffer, Blog / Karen E. Pfeffer

6 Simple Components of a Well-Formed Outcome The calendar rolling into a new year brings a clean slate and a world of possibilities. Are you having a good year so far? Most likely you have been reflecting on the past year, or years, especially with the impact of the pandemic. You’re probably in the midst […]

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Setting Intentions Instead of Affirmations for the New Year

Beliefs, Blog, Change, Empowerment, Happiness, holidays, Positive Living / Karen E. Pfeffer

The practice of setting resolutions or affirmations for the New Year is an annual exercise for many. We list everything that we think needs to be changed, set affirmations that “should” change our minds, and absolutely believe, for example, that come January 1, kale smoothies really will taste better after a one hour workout. Unfortunately,

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Ways to Make Lasting Change Karen E Pfeffer

Now That It’s 2014…Ways to Make Lasting Change

Articles by Karen Pfeffer, Beliefs, Blog, Change, Empowerment, holidays / Karen E. Pfeffer

Want to keep resolutions made? Perhaps the following will assist in making lasting change in 2014: 8 Way To Make Lasting Change 1. Write down things that did and did not work for you last year. This list becomes a great working tool for you to set your focus for 2014; to review and decide

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